SPRING SAUNA INVITATIONS

Spring Equinox Ceremony
On Friday, March 20th, after a few hours of community sessions at Smith Park, I will be co-facilitating a women’s gathering at 6PM with my dear friend Claudia to harness the powerful energy of the Spring Equinox — a cosmic turning point inviting release, renewal, and rebirth.
This experience is designed as a refuge for expansion and transformation. We will guide a ceremonial journey through two powerful elements, water and fire. We will have cold plunge tubs arranged for this event.
You will connect with the identity you are ready to embody and anchor it into your nervous system. Join us to fuel your self-inquiry, connection, and transformation.
Use coupon code ANCHOR at check-out for an additional discount. ⚓︎

SAUNA IN THE PARKS RETURNS TO SCHEDULE

The weekly cadence for February 13th — April 13th returns to schedule after our sauna window broke and was repaired. It gave us a brief pause, a reminder to slow down as we took on so much movement and activity at once, and inspiration for optimizing our workflows for future events.
Sauna Schedule through April 13th:
Fridays at Smith Park, West Town | 2PM-7PM
Saturdays at Montrose Harbor, Bird Sanctuary | 10AM-3PM
Mondays at Pulaski Park, Noble Square | 3-8PM
4-Packs are available. Snag a bundle of 4 sessions for a discounted seat on the bench ($25 per session). Scroll to the bottom of the appointments page to find it.
AUFGUSS ADDITION
An Aufguss ritual will be incorporated into the last session at Smith Park (6PM on Fridays) & Pulaski Park (7PM on Mondays). 💨

Aufguss is a curated sensory sauna experience — shorter, hotter, & more immersive. Water is poured onto the rocks to create steam, with the addition of selected essential oils for the evening’s theme, and the steam is ‘waved’ around the sauna cabin.
It will take place during the last 15 minutes of the last hour, for folks who would like to experience the steam, music, scents, and guided meditation to ground the experience.
This experience is complimentary. It is an open invitation to deepen your sauna practice and experience the power of this tradition. ⚡️
GATHER YOUR PEOPLE
Looking for alternative ways to connect this spring? 🍀
We love co-creating private experiences for you and your community. Email us to reserve the sauna and create your own shared third space for up to 14 people at $250 per hour.


My just-finished project, Lake Michigan-inspired.
Warmly,
Maria
Take your pleasure seriously.
